Greg's results from last year to this year

Mike, I don't know if you actually monitor this email address, so if an assistant does, please forward this to Mike.

I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.

I've been on your program for almost exactly one year now and as you can see from my pics, I've completely changed my life. I didn't do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.

These pics are from last year to this year. I just want you to know and see what you've done for me. Anyway, I looked like "barrel boy" with no definition and a bonafide gut last year.

I'm down from 24% bodyfat to 7.4% bodyfat currently!

I'm so glad I found your program. I'm extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I've become the go-to guy around the office for fitness questions and I've inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.

This has been a total body (and mindset) transformation -- and I haven't even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication -- and with NO slow cardio at all. 

Lazy no more, and now lean for life,

-Greg S.

Leith's changes from using TruthAboutAbs for 6 months

Hi,

I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..."  Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.

I began the program on the 5th of February (about a month after my Dec 25th pic).  Its now 18th July and Im still going strong. So I thought I would send in my results so far.

The Program is FREAKIN BRILLIANT!!!>

Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat.

Everything changed when I started your truth about abs program.  In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat.

THANK YOU MIKE!!!!!!!
I have been sending friends photos of my progress and then the link to your site.

Leith Carnie, Australia

.... Matt Rosenow, Buffalo, NY

"Hey Mike,  I have been on your program for about 4 solid weeks. In that time I have dropped 15 pounds of fat already!  I cannot believe the results and it doesn't take up too much of my time. I used to workout 5 days minimum for over an hour each time and I felt rundown and I wasn't seeing the results I wanted.

Now with your workout program and advice on nutrition I feel energized and happier than ever. What's great about your workouts is you never get bored. You can mix things up and most importantly, NO MORE boring treadmill cardio sessions!  I workout 3 times a week now and for about 45 minutes each time. Mike, you are a life saver and I would recommend your book to anyone!"

.... Larry Salvatoriello - Brick, New Jersey

Mike,

I have been on your program for the last three or four weeks. All I can say is WOW! I have been body building for well over 20 years and I can honestly say that you have allowed me to break out of what I call the classical mess of weight lifting.

I have made some great gains and I am well on my way to being in the best shape of my life at 39 years of age. I get a kick out of the Guys at the gym when they see me perform some of your exercises. They often come up and ask what I am doing.

I just tell them, as I struggle to regain my breath, "I'm just mixing it up a bit" and then watch them as they go back and waste their time with bicep curls for the next half hour.
Now I'm trying to get my wife onboard using your program as well. Thank you so much for doing what you do and keep the emails coming. This is the best $39 I have ever spent

 Luis Acevedo, Dallas, Texas

Hi Mike. Just wanted to let you know, your interval and weight training methods in your e-book are working perfect! Before i got your e-book, i could see my six pack abs a little bit. After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly. I still have a little fat, but not much at all.

Thanks!

Andreas Beirholm, Denmark

"Hey Mike,

I just wanted to let you know I am enjoying great success with your abs fat loss program. I have always been in decent shape and maintained a good physique, but with the help of your program over the last couple months, I have taken my fitness to new levels.

By integrating your program into my routines and using your diet tips, I have practically achieved my dream physique and I am spending less time than ever in the gym. It is truly amazing...who would have thought?  Thanks again for everything."

George M., Ashland, VA

Dear Mike,

I'm so excited about your abs ebook, it's been working GREAT for me! I've been using your methods for about 2 months now and I've finally started to see my abs (FINALLY) coming out. This after spending tons of money on all kinds of garbage that didn't work over the years.

Thank you,

Junio Fermin, Monroe Twp, NJ

Hey Mike,

Just wanted to say thanks for making such a good book. I've only been using it for about 2 weeks and I can already feel my pants starting to loosen and I have the confidence to go outside without feeling like I have to wear a sweatshirt to hide my gut.

Thanks again for your work,

Jason K. C., North Dakota

"When I first found Mike's website and read the description of his "Six Pack Abs" book, I figured the exercises would be far too vigorous for me since I'm severely overweight (more than 100 lbs overweight). So I emailed Mike to see if his program could help someone as heavily overweight as me. Not only did he get back to me quickly, but his response was so motivating and encouraging, I was literally blown away! I have never had someone speak to me the way Mike did with such genuine interest and belief that I CAN beat my obesity problem and live a long healthy life in a new slimmer body.

I'm still not able to do the advanced exercises in Mike's book (although I'll work up to them eventually), but he's taught me how to use the concepts from his book to modify the routines so they can work for me for fat loss. And boy do they ever work!

HERE ARE THE BIGGEST CHANGES I am feeling in my life, since being on the exercise and diet programs in Mike's book for nearly 1 & 1/2 months now:

1) I've already lost about 25 lbs of fat and have actually gotten stronger in my whole body at the same time!
2) I am able to sleep much better at night, instead of waking up like I used to.
3) I wake up early in the morning and feel like I actually have energy to get through the day. And I feel full of energy all day long now!
4) I no longer have that sluggish, tired, dazed feeling anymore.
5) I am able to do more things than I never could before, and at a much greater ease than before!
6) I am beginning to feel better and more confident about myself and I am motivated to succeed!

Thank you so much Mike for your excellent book and more importantly your genuine interest in helping me succeed. You're the first person that's ever been able to motivate me to change my lifestyle for good. And now I'm absolutely hooked!

Your friend for life,

James Majors, Miami, Florida"